An individual nutrition plan tailored to your health condition .
-
Ad.
Who are we?
Diet Joints is a team of experts who care about your comfort.
-
We are a team of clinical dietitians, physiotherapists and nutrition specialists in chronic diseases. Our mission is to improve the quality of life of people with joint problems through individually tailored diets. We work with passion, knowledge through individually tailored diets. We operate with passion, knowledge and experience. Each programme is created on the basis of reliable data and tailored to your needs.
How does diet affect joints?
A proper diet is not only about avoiding harmful products, but above all about providing the body with what it needs. Our plans include ingredients that support collagen production and have anti-inflammatory and regenerative properties.
Why is it important to take care of your diet when suffering from joint diseases?
Joint diseases do not have to mean giving up an active lifestyle. A diet rich in the right nutrients supports the body's repair processes, relieves pain and strengthens bones.
Programmes following injuries and operations
A diet supporting rehabilitation after injuries and surgeries.
Recovering from injury is a process that can be accelerated with proper nutrition. Our programmes contain ingredients that support tissue repair and reduce inflammation. We prepare a plan based on the client's medical history and needs. This allows us to support the body's natural regeneration processes .
With age, our joints become less flexible and the risk of ailments increases. That is why we have created special nutritional programmes to support older people. They contain the right amounts of calcium, vitamin D, protein and antioxidants. Thanks to an individual approach, we help you stay fit and independent for longer.
If there is a history of joint disease in your family, the risk of developing it is higher. But this is not a sentence. Our nutritional programmes help minimise the impact of genetics through dietary prevention . We support the body before the first symptoms appear. Preventive action can bring enormous benefits.
A sedentary lifestyle is one of the main enemies of healthy joints. Lack of exercise leads to muscle weakness, and an inadequate diet exacerbates the problem. We have prepared dedicated programmes that support joints despite limited physical activity. We help you take care of your health without having to change your work routine.
Our specialists
Experienced experts who care about your health.
The CRODA team consists of professionals in the fields of dietetics, physiotherapy and musculoskeletal disorders. We combine medical knowledge with a practical approach to create programmes that really work. Each specialist has experience in working with patients with joint disorders. You can trust us – your health is in good hands.
Contact us and start your journey to health today.
Do you have any questions? Would you like to learn more about our programmes? Contact us via the contact form or by phone. We are available and ready to answer all your questions. Take care of your joints – take the first step.
Choose a programme tailored to your needs
Transparent prices, concrete results – take care of your joints with the help of specialists.
Programme after injuries and surgeries
69£//month
Focused on regeneration and tissue repair. Ideal after injuries, orthopaedic procedures and during rehabilitation.
-
-
Online consultation with a dietitian (once a week)
-
Ready-made shopping lists and recipes for every day
-
Adjusting calorie intake and ingredients to your lifestyle
Programme for older people
65£//month
A diet that supports mobility, joint flexibility and overall fitness in seniors.
-
A personalised nutrition plan tailored to your health condition
-
Online consultation with a dietitian (once a week)
-
Email and telephone support throughout the entire duration of the programme .
-
Adjusting calorie intake and nutrients to your lifestyle
Programme for people with genetic predispositions
67£//month
Prevention and nutrition aimed at inhibiting inflammatory processes and protecting joint cartilage.
-
Online consultation with a dietitian (once a week)
-
Ready-made shopping lists and recipes for every day
-
Adjusting calorie intake and nutrients to your lifestyle
-
Email and telephone support throughout the entire duration of the programme .